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Improving the Serve
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Sports Medicine research papers
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A 5 page paper discussing what parts of anatomy and what actions need to be addressed in achieving improved performance in the service of a volleyball, which is more straightforward than achieving improvement in other areas. Conditions always are consistent in terms of distance to send the ball, where to send the ball and the motions involved in accomplishing a successful serve. Improvements in the results of the serve therefore can focus on the server’s approach to the ball and the level of strength s/he includes in making contact with the ball to initiate its movement. The server soon will determine what level of force applied will result in placing the ball in the desired area of the opposing team’s court without traveling out of bounds. Once these principles are defined in action, ultimate improvement in performance rests on the repetition of practice. Bibliography lists 5 sources.
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Pages:
5
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Filename:CC6_KSvolleyball.rtf |
Paper Title:
Improving the Serve
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