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Meditation -- Practices, Applications, Benefits, and
Effectiveness
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Cognitive Behavior research papers
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This 14 page report discusses meditation.
Virtually all of the world’s religious traditions incorporate
some form of meditative practice. Whether it is in the form of
prayer, contemplation, or conscious meditation, it serves as a
process that assists in clarity and understanding as well as a
greater connection to spiritual awareness. The spiritual leaders
of religions which have not defined meditation as such have come
to understand its value for its ability to help a person in
centering, concentration, and calming. Meditation is an age-old
practice, an end in itself or path toward spiritual benefits for
may who practice it, as well as a way to divorce the mind from
the problems of daily life. Bibliography lists 16 sources.
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Pages:
14
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Filename:D0_BWmedite.wps |
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Paper Title:
Meditation -- Practices, Applications, Benefits, and
Effectiveness
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