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Melvin H. Williams' 'Nutrition For Health, Fitness & Sport': Relating To Everyday Life
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11 pages in length. Nutrition and exercise represent integral components within the overall concept of well being. In fact, it can readily be asserted that proper nutrition and regular exercise may be the cornerstone of treatment for myriad illnesses and diseases. Changing one's diet and lifestyle can reflect a more healthful approach and
significantly alter the crippling influence that can arise due to health-related problems; however, even when armed with this knowledge, untold numbers of people continue to consume unhealthy diets and eschew any exercise at all. What properties of nutrition and exercise promote sound physical and mental health in everyday life? Melvin H. Williams believes he has the answer in his book entitled
'Nutrition For Health, Fitness, And Sport.' Bibliography lists 12 sources.
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Pages:
11
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Filename:LM1_TLCntrsh.doc |
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Paper Title:
Melvin H. Williams' 'Nutrition For Health, Fitness & Sport': Relating To Everyday Life
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