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Pilates
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8 pages in length. Exercise has long been a precursor of energy, stamina and overall good health; that some trends have remained strong while others have faded away into history speaks to the staying power of only a handful of techniques. Pilates is one such approach to physical fitness that has not only weathered the pressure of fad exercising, but it has strengthened its position in the combined worlds of physical and mental health as one of the most popular methods. Bibliography lists 8 sources.
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Pages:
8
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Filename:LM1_TLCPilates.rtf |
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Paper Title:
Pilates
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