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Running Technique and Preventing Injuries
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Essays on Nutrition research papers
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This 5 page report
discusses running and the potential it presents for injury.
Running involves a number of physiological dynamics that are
completely unique to running. An individual’s age, weight,
athletic background, biomechanical, physiological, and
psychological processes should be considered in order to
coordinate the best techniques and training programs. Various
modifications in technique can also serve to help in the
prevention of running injuries. Bibliography lists 5 sources.
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Pages:
5
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Filename:D0_BWrunnin.wps |
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Paper Title:
Running Technique and Preventing Injuries
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