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Stress, Caffeine and Nutrition
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A 3 page paper illustrating the detrimental effects of sugar and caffeine in times of stress. Good nutrition and a balanced diet over time contribute to the reduction of the effects of stress on the body. Nutrient supplies are greater and are available to meet the increased demand placed on them by the body’s reaction to stress, and blood sugar levels are more even, allowing the individual to maintain clearer thinking than when battling the effects of wildly fluctuating blood sugar levels. Bibliography lists 5 sources.
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Pages:
3
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Filename:CC6_KSnursStresCaf.rtf |
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Paper Title:
Stress, Caffeine and Nutrition
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